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BODY Deprive the body of carbohydrates, and it begins to burn fat. This happens through a ketone diet ranked by specialists as a 'be careful' one because of the many pros and cons. Its principle is fat burning. The goal is to lose weight fast but at the same...
MINDDoes happiness in life depend on the quality of your thoughts? Let's start with a short story A student asked his teacher: - You're so wise. You are always in a good mood, never angry. Help me become like you. The teacher agreed and told the student to...
BODY What's More Important to Lose Weight? Nutrition or Exercise Perhaps the first question that comes in the mind of any individual who decides to change their physique is: "What really matters more nutrition or exercise?" An interesting issue that besides...
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